James Degiorgio 7355m row
7,355m
Meters
35:39.9
Time
2:25.4
Pace
410
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 947 |
| Drag Factor | 0 |
December 24, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:39.9 | 7,355m | 2:25.4 | 114 | 691 | 26 |
| 7:49.4 | 1,500m | 2:36.4 | 91 | 614 | 26 |
| 7:16.5 | 3,000m | 2:25.5 | 114 | 691 | 26 |
| 7:17.6 | 4,500m | 2:25.8 | 113 | 688 | 26 |
| 7:11.8 | 6,000m | 2:23.9 | 117 | 703 | 27 |
| 6:04.5 | 7,355m | 2:14.5 | 144 | 795 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.