James Degiorgio 10000m row
10,000m
Meters
48:18.1
Time
2:24.9
Pace
562
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 1287 |
| Drag Factor | 0 |
December 25, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:18.1 | 10,000m | 2:24.9 | 115 | 695 | 26 |
| 9:40.8 | 2,000m | 2:25.2 | 114 | 693 | 28 |
| 9:44.7 | 4,000m | 2:26.1 | 112 | 685 | 27 |
| 9:55.5 | 6,000m | 2:28.8 | 106 | 665 | 26 |
| 10:20.4 | 8,000m | 2:35.1 | 94 | 622 | 24 |
| 8:36.6 | 10,000m | 2:09.1 | 162 | 859 | 28 |
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Workout Graph
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