James Degiorgio 10000m BikeErg
10,000m
Meters
24:33.4
Time
2:27.3
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 52 |
| Revolution Count | 1280 |
| Power/kg | 0.99 |
| Drag Factor | 161 |
December 27, 2022 18:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:33.4 | 10,000m | 2:27.3 | 109 | 676 | 52 |
| 5:09.0 | 2,000m | 2:34.5 | 95 | 626 | 50 |
| 4:56.4 | 4,000m | 2:28.2 | 108 | 670 | 52 |
| 4:55.8 | 6,000m | 2:27.9 | 108 | 672 | 52 |
| 4:54.2 | 8,000m | 2:27.1 | 110 | 678 | 52 |
| 4:37.9 | 10,000m | 2:18.9 | 130 | 749 | 55 |
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Workout Graph
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