James Degiorgio 5082m row

5,082m

Meters

22:45.2

Time

2:14.3

Pace

241

Calories

Average Watts144
Calories Per Hour797
Stroke Rate25
Stroke Count598
Drag Factor0

December 27, 2022 18:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
22:45.2 5,082m 2:14.3 144 797 25
8:45.9 2,000m 2:11.4 154 830 27
8:49.5 4,000m 2:12.3 151 819 26
5:09.9 5,082m 2:23.2 119 710 24

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Workout Graph

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