James Degiorgio 16160m row
16,160m
Meters
1:14:17.6
Time
2:17.9
Pace
939
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 1965 |
| Drag Factor | 0 |
December 30, 2022 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:17.6 | 16,160m | 2:17.9 | 133 | 759 | 26 |
| 23:06.7 | 5,000m | 2:18.6 | 131 | 751 | 26 |
| 23:08.3 | 10,000m | 2:18.8 | 131 | 750 | 26 |
| 23:01.5 | 15,000m | 2:18.1 | 133 | 756 | 27 |
| 5:01.1 | 16,160m | 2:09.7 | 160 | 851 | 28 |
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Workout Graph
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