James Degiorgio 10000m row
10,000m
Meters
43:25.1
Time
2:10.2
Pace
610
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 1184 |
| Drag Factor | 0 |
December 31, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:25.1 | 10,000m | 2:10.2 | 158 | 845 | 27 |
| 8:51.1 | 2,000m | 2:12.7 | 150 | 814 | 28 |
| 8:54.7 | 4,000m | 2:13.6 | 147 | 804 | 27 |
| 8:44.3 | 6,000m | 2:11.0 | 155 | 834 | 27 |
| 8:38.5 | 8,000m | 2:09.6 | 161 | 853 | 27 |
| 8:16.4 | 10,000m | 2:04.1 | 183 | 930 | 28 |
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Workout Graph
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