James Degiorgio 5787m row
5,787m
Meters
25:50.9
Time
2:13.9
Pace
343
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 693 |
| Drag Factor | 0 |
January 03, 2023 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:50.9 | 5,787m | 2:13.9 | 145 | 800 | 26 |
| 5:28.8 | 1,200m | 2:17.0 | 136 | 768 | 27 |
| 5:31.2 | 2,400m | 2:18.0 | 133 | 758 | 26 |
| 5:25.0 | 3,600m | 2:15.4 | 141 | 785 | 26 |
| 5:21.3 | 4,800m | 2:13.8 | 146 | 802 | 27 |
| 4:04.6 | 5,787m | 2:03.9 | 184 | 933 | 28 |
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Workout Graph
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