James Degiorgio 10000m row
10,000m
Meters
41:26.7
Time
2:04.3
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 1139 |
| Drag Factor | 0 |
January 04, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:26.7 | 10,000m | 2:04.3 | 182 | 926 | 27 |
| 8:15.4 | 2,000m | 2:03.8 | 184 | 934 | 28 |
| 8:14.7 | 4,000m | 2:03.6 | 185 | 936 | 27 |
| 8:13.5 | 6,000m | 2:03.3 | 186 | 941 | 27 |
| 8:31.0 | 8,000m | 2:07.7 | 168 | 877 | 27 |
| 8:12.2 | 10,000m | 2:03.0 | 188 | 946 | 28 |
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Workout Graph
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