James Degiorgio 5:05 row
1,001m
Meters
5:05.5
Time
2:32.5
Pace
53
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 0 |
January 05, 2023 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,001m | 2:32.5 | 98 | 638 | 24 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 5:05.5 | 13m | 3:31.5 | 37 | 427 | 0 |
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Workout Graph
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