James Degiorgio 2864m row
2,864m
Meters
11:25.9
Time
1:59.7
Pace
188
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 339 |
| Drag Factor | 0 |
January 10, 2023 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.9 | 2,864m | 1:59.7 | 204 | 1001 | 29 |
| 2:27.7 | 600m | 2:03.0 | 188 | 945 | 30 |
| 2:26.0 | 1,200m | 2:01.6 | 194 | 968 | 30 |
| 2:23.5 | 1,800m | 1:59.5 | 205 | 1004 | 29 |
| 2:20.9 | 2,400m | 1:57.4 | 216 | 1044 | 29 |
| 1:47.8 | 2,864m | 1:56.1 | 223 | 1068 | 29 |
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Workout Graph
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