James Degiorgio 5516m row
5,516m
Meters
21:59.3
Time
1:59.5
Pace
267
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 618 |
| Drag Factor | 0 |
January 12, 2023 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.3 | 5,516m | 1:59.5 | 205 | 1004 | 28 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 28 |
| 7:55.4 | 4,000m | 1:58.8 | 208 | 1017 | 28 |
| 6:04.3 | 5,516m | 2:00.1 | 202 | 994 | 28 |
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