James Degiorgio 1044m row
1,044m
Meters
4:30.5
Time
2:09.5
Pace
63
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 0 |
January 12, 2023 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.5 | 1,044m | 2:09.5 | 161 | 854 | 26 |
| 3:53.2 | 900m | 2:09.5 | 161 | 853 | 27 |
| 0:37.3 | 1,044m | 2:09.5 | 161 | 854 | 26 |
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Workout Graph
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