James Degiorgio 5118m row
5,118m
Meters
20:57.8
Time
2:02.8
Pace
260
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 587 |
| Drag Factor | 0 |
January 14, 2023 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.8 | 5,118m | 2:02.8 | 189 | 949 | 28 |
| 8:09.2 | 2,000m | 2:02.3 | 191 | 958 | 29 |
| 8:09.0 | 4,000m | 2:02.2 | 192 | 959 | 28 |
| 4:39.7 | 5,118m | 2:05.0 | 179 | 915 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.