James Degiorgio 10000m row
10,000m
Meters
46:37.2
Time
2:19.8
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 1208 |
| Drag Factor | 0 |
January 15, 2023 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:37.2 | 10,000m | 2:19.8 | 128 | 740 | 25 |
| 9:15.2 | 2,000m | 2:18.8 | 131 | 750 | 27 |
| 9:26.1 | 4,000m | 2:21.5 | 123 | 724 | 26 |
| 9:30.6 | 6,000m | 2:22.6 | 121 | 714 | 26 |
| 9:24.8 | 8,000m | 2:21.2 | 124 | 727 | 25 |
| 9:00.4 | 10,000m | 2:15.1 | 142 | 788 | 26 |
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Workout Graph
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