James Degiorgio 5980m row
5,980m
Meters
24:57.7
Time
2:05.2
Pace
378
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 692 |
| Drag Factor | 0 |
January 16, 2023 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.7 | 5,980m | 2:05.2 | 178 | 913 | 27 |
| 5:17.1 | 1,200m | 2:12.1 | 152 | 822 | 27 |
| 5:05.9 | 2,400m | 2:07.4 | 169 | 881 | 27 |
| 4:58.8 | 3,600m | 2:04.5 | 181 | 924 | 28 |
| 4:58.2 | 4,800m | 2:04.2 | 182 | 927 | 28 |
| 4:37.7 | 5,980m | 1:57.6 | 215 | 1039 | 29 |
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Workout Graph
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