James Degiorgio 12000m row
12,000m
Meters
51:23.5
Time
2:08.4
Pace
741
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 1403 |
| Drag Factor | 0 |
January 17, 2023 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:23.5 | 12,000m | 2:08.4 | 165 | 867 | 27 |
| 10:16.0 | 2,400m | 2:08.3 | 166 | 869 | 28 |
| 10:17.3 | 4,800m | 2:08.6 | 165 | 866 | 28 |
| 10:20.5 | 7,200m | 2:09.2 | 162 | 857 | 27 |
| 10:23.3 | 9,600m | 2:09.8 | 160 | 850 | 27 |
| 10:06.4 | 12,000m | 2:06.3 | 174 | 897 | 27 |
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Workout Graph
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