James Degiorgio 6000m row
6,000m
Meters
24:49.7
Time
2:04.1
Pace
383
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Stroke Count | 701 |
| Drag Factor | 0 |
January 18, 2023 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.7 | 6,000m | 2:04.1 | 183 | 929 | 28 |
| 5:10.9 | 1,200m | 2:09.5 | 161 | 854 | 29 |
| 5:02.7 | 2,400m | 2:06.1 | 174 | 900 | 28 |
| 4:59.9 | 3,600m | 2:04.9 | 179 | 917 | 28 |
| 4:57.2 | 4,800m | 2:03.8 | 184 | 934 | 28 |
| 4:39.0 | 6,000m | 1:56.2 | 223 | 1066 | 29 |
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Workout Graph
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