James Degiorgio 10000m row
10,000m
Meters
41:44.7
Time
2:05.2
Pace
634
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 1151 |
| Drag Factor | 0 |
January 19, 2023 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:44.7 | 10,000m | 2:05.2 | 178 | 913 | 27 |
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 29 |
| 8:30.1 | 4,000m | 2:07.5 | 169 | 880 | 27 |
| 8:26.5 | 6,000m | 2:06.6 | 172 | 893 | 27 |
| 8:20.7 | 8,000m | 2:05.1 | 178 | 914 | 27 |
| 7:50.9 | 10,000m | 1:57.7 | 215 | 1038 | 29 |
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Workout Graph
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