James Degiorgio 7492m row
7,492m
Meters
32:51.8
Time
2:11.5
Pace
453
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 908 |
| Drag Factor | 0 |
January 25, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:51.8 | 7,492m | 2:11.5 | 154 | 828 | 27 |
| 6:49.2 | 1,500m | 2:16.4 | 138 | 774 | 27 |
| 6:45.5 | 3,000m | 2:15.1 | 142 | 787 | 27 |
| 6:37.3 | 4,500m | 2:12.4 | 151 | 818 | 27 |
| 6:31.8 | 6,000m | 2:10.6 | 157 | 840 | 27 |
| 6:08.1 | 7,492m | 2:03.3 | 186 | 941 | 29 |
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Workout Graph
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