James Degiorgio 5:25 row
1,368
Meters
5:25.5
Time
1:58.9
Pace
92
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
| Stroke Count | 158 |
| Drag Factor | 0 |
January 26, 2023 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.5 | 1,368 | 1:58.9 | 208 | 1017 | 92 | 28 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 29 |
| 5:25.5 | 119 | 1:47.1 | 285 | 1270 | 9 | 28 |
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