James Degiorgio 12:53 row
3,022m
Meters
12:53.8
Time
2:08.0
Pace
187
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 354 |
| Drag Factor | 0 |
January 27, 2023 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.8 | 3,022m | 2:08.0 | 167 | 874 | 27 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 |
| 12:53.8 | 711m | 2:02.2 | 192 | 959 | 28 |
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