James Degiorgio 5:27 row
1,204m
Meters
5:27.7
Time
2:16.0
Pace
64
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 26 |
Stroke Count | 148 |
Drag Factor | 0 |
January 28, 2023 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:27.7 | 1,204m | 2:16.0 | 139 | 777 | 26 |
5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
5:27.7 | 102m | 2:15.7 | 140 | 781 | 24 |
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