James Degiorgio 10000m row
10,000m
Meters
44:07.5
Time
2:12.3
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 1233 |
| Drag Factor | 0 |
January 29, 2023 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:07.5 | 10,000m | 2:12.3 | 151 | 819 | 27 |
| 8:55.2 | 2,000m | 2:13.8 | 146 | 802 | 28 |
| 8:46.6 | 4,000m | 2:11.6 | 153 | 827 | 28 |
| 8:52.7 | 6,000m | 2:13.1 | 148 | 809 | 28 |
| 8:50.0 | 8,000m | 2:12.5 | 150 | 817 | 27 |
| 8:43.1 | 10,000m | 2:10.7 | 156 | 838 | 28 |
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Workout Graph
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