James Degiorgio 10000m row
10,000m
Meters
42:48.0
Time
2:08.4
Pace
618
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 1204 |
January 30, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:48.0 | 10,000m | 2:08.4 | 165 | 869 | 28 |
| 8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 29 |
| 8:40.8 | 4,000m | 2:10.2 | 159 | 845 | 28 |
| 8:38.8 | 6,000m | 2:09.7 | 160 | 852 | 27 |
| 8:34.6 | 8,000m | 2:08.6 | 164 | 865 | 28 |
| 8:07.9 | 10,000m | 2:01.9 | 193 | 963 | 29 |
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Workout Graph
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