James Degiorgio 1000m row
1,000m
Meters
3:45.3
Time
1:52.6
Pace
69
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 32 |
| Stroke Count | 120 |
| Drag Factor | 0 |
February 01, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 32 |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 36 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 32 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 31 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 31 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 31 |
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Workout Graph
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