James Degiorgio 4:16 row
1,005m
Meters
4:16.2
Time
2:07.4
Pace
0
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 0 |
February 01, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.2 | 1,005m | 2:07.4 | 169 | 881 | 29 |
| 4:16.2 | 1,005m | 2:07.4 | 169 | 881 | 29 |
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Workout Graph
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