James Degiorgio 10:22 row
2,511m
Meters
10:22.4
Time
2:03.9
Pace
160
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 300 |
| Drag Factor | 0 |
February 02, 2023 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.4 | 2,511m | 2:03.9 | 184 | 932 | 28 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 29 |
| 10:22.4 | 91m | 2:03.0 | 188 | 946 | 24 |
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Workout Graph
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