James Degiorgio 12:59 row
3,062m
Meters
12:59.7
Time
2:07.3
Pace
144
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 365 |
| Drag Factor | 0 |
February 03, 2023 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.7 | 3,062m | 2:07.3 | 170 | 883 | 28 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 |
| 12:59.7 | 729m | 2:03.2 | 187 | 943 | 28 |
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Workout Graph
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