James Degiorgio 2790m row
2,790m
Meters
11:35.6
Time
2:04.6
Pace
177
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Stroke Count | 337 |
| Drag Factor | 0 |
February 03, 2023 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.6 | 2,790m | 2:04.6 | 181 | 921 | 29 |
| 2:34.9 | 600m | 2:09.0 | 163 | 860 | 30 |
| 2:32.6 | 1,200m | 2:07.1 | 170 | 885 | 29 |
| 2:30.7 | 1,800m | 2:05.5 | 177 | 908 | 28 |
| 2:26.5 | 2,400m | 2:02.0 | 192 | 962 | 29 |
| 1:31.0 | 2,790m | 1:56.6 | 220 | 1058 | 29 |
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Workout Graph
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