James Degiorgio 43:25 row
10,025m
Meters
43:25.1
Time
2:09.9
Pace
560
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Stroke Count | 1303 |
| Drag Factor | 0 |
February 18, 2023 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:25.1 | 10,025m | 2:09.9 | 160 | 849 | 30 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 31 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 30 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 |
| 43:25.1 | 814m | 2:05.9 | 175 | 902 | 30 |
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