James Degiorgio 3122m row
3,122m
Meters
13:48.6
Time
2:12.7
Pace
120
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 29 |
| Stroke Count | 414 |
| Drag Factor | 0 |
February 25, 2023 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:48.6 | 3,122m | 2:12.7 | 150 | 815 | 29 |
| 8:47.5 | 2,000m | 2:11.8 | 153 | 825 | 30 |
| 5:01.2 | 3,122m | 2:14.2 | 145 | 798 | 29 |
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Workout Graph
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