James Degiorgio 10000m row
10,000m
Meters
43:58.8
Time
2:11.9
Pace
603
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 1268 |
| Drag Factor | 0 |
February 26, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:58.8 | 10,000m | 2:11.9 | 152 | 824 | 28 |
| 9:06.6 | 2,000m | 2:16.6 | 137 | 772 | 30 |
| 8:58.6 | 4,000m | 2:14.6 | 143 | 793 | 29 |
| 8:58.7 | 6,000m | 2:14.6 | 143 | 793 | 28 |
| 8:39.9 | 8,000m | 2:09.9 | 159 | 848 | 28 |
| 8:14.9 | 10,000m | 2:03.7 | 185 | 935 | 29 |
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Workout Graph
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