James Degiorgio 2887m row
2,887m
Meters
12:59.7
Time
2:15.0
Pace
117
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Stroke Count | 379 |
March 13, 2023 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.7 | 2,887m | 2:15.0 | 142 | 789 | 29 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 30 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 29 |
| 3:52.5 | 2,887m | 2:11.0 | 155 | 835 | 29 |
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Workout Graph
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