James Degiorgio 1210m row
1,210m
Meters
4:49.9
Time
1:59.7
Pace
67
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 30 |
| Stroke Count | 146 |
March 14, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.9 | 1,210m | 1:59.7 | 204 | 1000 | 30 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 31 |
| 0:52.0 | 1,210m | 2:03.8 | 184 | 934 | 27 |
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Workout Graph
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