James Degiorgio 6:22 row
1,713
Meters
6:22.9
Time
1:51.7
Pace
122
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 30 |
| Stroke Count | 198 |
| Drag Factor | 0 |
March 27, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:22.9 | 1,713 | 1:51.7 | 251 | 1147 | 122 | 30 |
| 3:00.0 | 817 | 1:50.1 | 262 | 1200 | 60 | 32 |
| 6:00.0 | 797 | 1:52.9 | 243 | 1120 | 56 | 30 |
| 6:22.9 | 99 | 1:55.6 | 226 | 943 | 6 | 29 |
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Workout Graph
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