James Degiorgio 10000m row
10,000m
Meters
43:44.5
Time
2:11.2
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 1244 |
| Drag Factor | 0 |
April 16, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:44.5 | 10,000m | 2:11.2 | 155 | 833 | 28 |
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 30 |
| 8:44.8 | 4,000m | 2:11.2 | 155 | 833 | 28 |
| 8:44.9 | 6,000m | 2:11.2 | 155 | 833 | 28 |
| 8:44.9 | 8,000m | 2:11.2 | 155 | 833 | 28 |
| 8:44.8 | 10,000m | 2:11.2 | 155 | 833 | 28 |
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Workout Graph
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