James Degiorgio 4023m BikeErg
4,023m
Meters
7:35.2
Time
1:53.1
Pace
142
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| RPM | 61 |
| Revolution Count | 468 |
| Power/kg | 2.2 |
| Drag Factor | 177 |
April 23, 2023 19:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:35.2 | 4,023m | 1:53.1 | 242 | 1131 | 61 |
| 7:31.9 | 4,000m | 1:52.9 | 243 | 1135 | 62 |
| 0:03.3 | 4,023m | 2:23.4 | 118 | 707 | 55 |
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Workout Graph
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