James Degiorgio 5000m BikeErg
5,000
Meters
9:58.5
Time
1:59.7
Pace
164
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 72 |
| Revolution Count | 724 |
| Power/kg | 2.31 |
| Drag Factor | 113 |
June 09, 2023 16:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:58.5 | 5,000 | 1:59.7 | 204 | 1002 | 164 | 72 |
| 2:01.9 | 1,000 | 2:01.9 | 193 | 964 | 32 | 71 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1029 | 33 | 74 |
| 1:59.0 | 3,000 | 1:59.0 | 208 | 1014 | 33 | 73 |
| 2:00.0 | 4,000 | 2:00.0 | 203 | 997 | 33 | 72 |
| 1:59.4 | 5,000 | 1:59.4 | 206 | 1007 | 33 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.