James Degiorgio 5000m BikeErg
5,000m
Meters
9:58.5
Time
1:59.7
Pace
164
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
RPM | 72 |
Revolution Count | 724 |
Power/kg | 1.85 |
Drag Factor | 113 |
June 09, 2023 16:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
9:58.5 | 5,000m | 1:59.7 | 204 | 1002 | 72 |
2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 71 |
1:58.2 | 2,000m | 1:58.2 | 212 | 1029 | 74 |
1:59.0 | 3,000m | 1:59.0 | 208 | 1014 | 73 |
2:00.0 | 4,000m | 2:00.0 | 203 | 997 | 72 |
1:59.4 | 5,000m | 1:59.4 | 206 | 1007 | 73 |
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Workout Graph
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