James Degiorgio 5000m BikeErg

5,000m

Meters

9:58.5

Time

1:59.7

Pace

164

Calories

Average Watts204
Calories Per Hour1002
RPM72
Revolution Count724
Power/kg1.85
Drag Factor113

June 09, 2023 16:34:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
9:58.5 5,000m 1:59.7 204 1002 72
2:01.9 1,000m 2:01.9 193 964 71
1:58.2 2,000m 1:58.2 212 1029 74
1:59.0 3,000m 1:59.0 208 1014 73
2:00.0 4,000m 2:00.0 203 997 72
1:59.4 5,000m 1:59.4 206 1007 73

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Workout Graph

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