James Degiorgio 688m row
688m
Meters
2:44.0
Time
1:59.1
Pace
45
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 31 |
| Stroke Count | 85 |
| Drag Factor | 0 |
July 09, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.0 | 688m | 1:59.1 | 207 | 1011 | 31 |
| 1:34.8 | 400m | 1:58.5 | 210 | 1023 | 32 |
| 1:09.2 | 688m | 2:00.1 | 202 | 994 | 30 |
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Workout Graph
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