James Degiorgio 1000m SkiErg
1,000
Meters
4:22.4
Time
2:11.2
Pace
58
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 31 |
| Stroke Count | 139 |
| Drag Factor | 96 |
May 12, 2024 17:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 58 | 31 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 12 | 35 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 12 | 32 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 11 | 30 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 11 | 29 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 12 | 32 |
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Workout Graph
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