James Degiorgio 254m SkiErg
254m
Meters
1:13.7
Time
2:25.0
Pace
13
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 31 |
| Drag Factor | 120 |
May 15, 2024 17:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.7 | 254m | 2:25.0 | 115 | 694 | 25 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 28 |
| 0:16.4 | 254m | 2:31.8 | 100 | 644 | 18 |
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