James Degiorgio 503m SkiErg
503m
Meters
2:04.4
Time
2:03.6
Pace
31
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 133 |
May 25, 2024 09:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.4 | 503m | 2:03.6 | 185 | 937 | 31 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 33 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 31 |
| 0:26.1 | 503m | 2:06.6 | 172 | 892 | 30 |
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Workout Graph
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