James Degiorgio 2500m row
2,500m
Meters
10:46.2
Time
2:09.2
Pace
151
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 29 |
| Stroke Count | 321 |
| Drag Factor | 0 |
November 01, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:46.2 | 2,500m | 2:09.2 | 162 | 858 | 29 |
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 31 |
| 2:09.3 | 1,000m | 2:09.3 | 162 | 857 | 30 |
| 2:09.9 | 1,500m | 2:09.9 | 160 | 849 | 29 |
| 2:10.3 | 2,000m | 2:10.3 | 158 | 844 | 29 |
| 2:07.7 | 2,500m | 2:07.7 | 168 | 878 | 29 |
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Workout Graph
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