James Degiorgio 2500m row
2,500m
Meters
10:49.8
Time
2:09.9
Pace
151
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 313 |
| Drag Factor | 0 |
November 01, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:49.8 | 2,500m | 2:09.9 | 159 | 848 | 28 |
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 30 |
| 2:12.1 | 1,000m | 2:12.1 | 152 | 822 | 29 |
| 2:10.7 | 1,500m | 2:10.7 | 157 | 839 | 28 |
| 2:08.4 | 2,000m | 2:08.4 | 165 | 869 | 29 |
| 2:04.3 | 2,500m | 2:04.3 | 182 | 927 | 28 |
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Workout Graph
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