James Degiorgio 2500m row
2,500m
Meters
10:39.3
Time
2:07.8
Pace
153
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 319 |
| Drag Factor | 0 |
November 01, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.3 | 2,500m | 2:07.8 | 167 | 876 | 30 |
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 31 |
| 2:09.4 | 1,000m | 2:09.4 | 162 | 855 | 30 |
| 2:09.4 | 1,500m | 2:09.4 | 162 | 855 | 30 |
| 2:08.1 | 2,000m | 2:08.1 | 167 | 873 | 29 |
| 2:01.8 | 2,500m | 2:01.8 | 194 | 966 | 30 |
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Workout Graph
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