James Degiorgio 2500m row
2,500m
Meters
10:58.1
Time
2:11.6
Pace
149
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 314 |
| Drag Factor | 0 |
November 02, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:58.1 | 2,500m | 2:11.6 | 153 | 828 | 28 |
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 29 |
| 2:15.9 | 1,000m | 2:15.9 | 139 | 779 | 28 |
| 2:14.0 | 1,500m | 2:14.0 | 145 | 800 | 28 |
| 2:06.1 | 2,000m | 2:06.1 | 175 | 900 | 29 |
| 2:05.8 | 2,500m | 2:05.8 | 176 | 905 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.