James Degiorgio 2500m row
2,500m
Meters
10:39.6
Time
2:07.9
Pace
153
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Stroke Count | 309 |
| Drag Factor | 0 |
November 03, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.6 | 2,500m | 2:07.9 | 167 | 875 | 29 |
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 31 |
| 2:09.6 | 1,000m | 2:09.6 | 161 | 853 | 29 |
| 2:09.3 | 1,500m | 2:09.3 | 162 | 857 | 28 |
| 2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 29 |
| 2:06.2 | 2,500m | 2:06.2 | 174 | 899 | 29 |
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Workout Graph
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