James Degiorgio 2500m row
2,500m
Meters
10:44.0
Time
2:08.8
Pace
152
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 307 |
| Drag Factor | 0 |
November 03, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.0 | 2,500m | 2:08.8 | 164 | 863 | 28 |
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 30 |
| 2:10.4 | 1,000m | 2:10.4 | 158 | 843 | 29 |
| 2:09.8 | 1,500m | 2:09.8 | 160 | 850 | 28 |
| 2:07.6 | 2,000m | 2:07.6 | 168 | 879 | 28 |
| 2:04.3 | 2,500m | 2:04.3 | 182 | 927 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.