James Degiorgio 2500m row
2,500m
Meters
10:55.2
Time
2:11.0
Pace
150
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 314 |
| Drag Factor | 0 |
November 04, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.2 | 2,500m | 2:11.0 | 156 | 835 | 28 |
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 29 |
| 2:17.2 | 1,000m | 2:17.2 | 136 | 766 | 28 |
| 2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 28 |
| 2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 29 |
| 2:01.5 | 2,500m | 2:01.5 | 195 | 971 | 29 |
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Workout Graph
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