James Degiorgio 2500m row
2,500m
Meters
10:46.7
Time
2:09.3
Pace
151
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 305 |
| Drag Factor | 0 |
November 04, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:46.7 | 2,500m | 2:09.3 | 162 | 856 | 28 |
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 30 |
| 2:11.2 | 1,000m | 2:11.2 | 155 | 833 | 28 |
| 2:10.2 | 1,500m | 2:10.2 | 159 | 845 | 27 |
| 2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 27 |
| 2:04.3 | 2,500m | 2:04.3 | 182 | 927 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.